Talking Off The Couch
podcast focuses on mental health and mental wellness within the
community of color. Tatiana Smith who is a Licensed Professional
Counselor in Dallas, Texas decided that it is time to shed light
and break stigmas about mental health/wellness in the communities
of color. This podcast is a voice for the mental health community
as well as the average person. Talking Off The Couch will make you
feel Ok about not being Ok.
This week's episode I speak
my guest Dr. JaNaè Taylor. JaNaè and I talk about all things
entrepreneurial from being an entrepreneur of color, mental health,
how to set boundaries and promote self-care, we talk about being
the BOSS, comparison, and the importance of social media.
Minding My BLACK
Business is a movement and podcast dedicated to the mental
health of Black Entrepreneurs, led by Dr. JaNaè Taylor. The goal is
to engage, inform, and support other Black Entrepreneurs as they
manage the business of work!
JaNaè is an Alabama native
and a macaroni and cheese and brunch expert. She is also fluent in
sarcasm, lover of neo-soul and big laughs with good people. Most
importantly, JaNaè is a daughter, big sister, best friend,
godmother, HBCU grad, and trying to make a dollar out of 15
cents.
JaNaè is a licensed
psychotherapist in Virginia Beach, VA, where she owns and
operates, Taylor Counseling and Consulting Services. JaNaè
works with Black men and women who are struggling with harmful
self-evaluations. Therapy with JaNaè helps them create a more
empowered and focused sense of self that is more aligned with their
beliefs and values. JaNaè also provides consultations to Black
Entrepreneurs, in every stage of the game, who are working to
balance their mental health, Black identity, and successful
businesses.
Consultations with JaNaè
result in clearer expectations and greater understanding of how to
manage self while executing their business identity.
Takeaways from this
episode:
1. We work better
together.
2. Search out black
businesses on your community and support them.
3. Check-IN on your Mental
Health and do preventive care.
Where you can find Dr.
JaNaè Taylor:
Web:
www.mindingmyblackbusiness.com
Facebook:
@mindingmyblackbusiness
Instagram:
@mindingmyblackbusiness
Twitter: @mindingmyblackbiz
Podcast hashtag
#talkingoffthecouch and #TOTCpodcast
Email:
info@talkingoffthecouch.com
Facebook-Talking off the
Couch Podcast
Facebook Group-Talking Off
The Couch Village
Instagram-talkingoffthecouch
Twitter- podcasttotc
If you are interested in
working with Tatiana as a therapist you can find out more about her
services at www.tsmithcounseling.com
If you have questions or
would like to discuss sponsorship opportunities, email us at:
talkingoffthecouch@gmail.com
Make sure to also visit our
website at www.talkingoffthecouch.com