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Talking Off The Couch


Nov 8, 2018

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok.

 

 

This week's episode I speak my guest Jasmin Pierre. We talk about her diagnosis of major depressive, suicide attempts, and her thoughts about church and toxic families. So are you worth fighting for?

 

 

Jasmin Pierre is a Certified Peer Support Specialist, Certified Mental Health First Aid Responder, Mental Health Advocate, Motivational Speaker, Author of the self help book “A Fight Worth Finishing”, and creator of the minority mental health app "The Safe Place", Jasmin is constantly fighting for the rights of those who battle Mental Health Challenges. 

 

Takeaways from this episode:

 

 

1. It’s Ok if you Have a Mental Illness.

 

 

2. It’s Ok to have Jesus and a Therapist.

 

 

3. Stigma needs to be broken and we need to talk, accept, and grow when it comes to Mental Health.

 

 

Where you can find Jasmin:

 

 

Web: http://afightworthfinishing.strikingly.com/

 

 

Facebook: @afightworthfinishing

 

 

Instagram: @afightworthfinishing

 

 

Resources and Books Mentioned:

 

 

App-The Safe Place

 

 

A Fight Worth Finishing

 

 

Podcast hashtag #talkingoffthecouch and #TOTCpodcast

 

 

Email: info@talkingoffthecouch.com

 

 

Facebook-Talking off the Couch Podcast

 

 

Facebook Group-Talking Off The Couch Village 

 

 

Instagram-talkingoffthecouch

 

 

Twitter- podcasttotc

 

If you are interested in working with Tatiana as a therapist you can find out more about her services at www.tsmithcounseling.com

 

 

If you have questions or would like to discuss sponsorship opportunities, email us at: talkingoffthecouch@gmail.com

 

 

Make sure to also visit our website at www.talkingoffthecouch.com