Talking Off The Couch podcast focuses on mental health and
mental wellness within the community of color. Tatiana Smith who is
a Licensed Professional Counselor in Dallas, Texas decided that it
is time to shed light and break stigmas about mental
health/wellness in the communities of color. This podcast is a
voice for the mental health community as well as the average
person. Talking Off The Couch will make you feel Ok about not being
Ok.
This week's episode I speak with Dr. Ashley Elliott of Vivid
Innovations. We talk about how Counseling effected us, personal
mental illness, surviving adversity, and the importance of
self-care.
Where you can find Dr. Ashley:
www.vividinnovators.com
email: vividinnovators@gmail.com
IG: drvivid and Facebook-vividinnovators
The hashtag for the podcast is #talkingoffthecouch and
#TOTCpodcast
Email: talkingoffthecouch@gmail.com or
info@talkingoffthecouch.com
Facebook-Talking off the Couch Podcast
Facebook Group-Talking Off The Couch Village
Instagram-talkingoffthecouch
Twitter- podcasttotc
Make sure to also visit the website at
talkingoffthecouch.com