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Talking Off The Couch


Oct 5, 2017

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok.
 
This week's episode I speak with Dr. Ashley Elliott of Vivid Innovations. We talk about how Counseling effected us, personal mental illness, surviving adversity, and the importance of self-care.
 
Where you can find Dr. Ashley:
www.vividinnovators.com
email: vividinnovators@gmail.com
IG: drvivid and Facebook-vividinnovators
 
The hashtag for the podcast is #talkingoffthecouch and #TOTCpodcast
Email: talkingoffthecouch@gmail.com or info@talkingoffthecouch.com
Facebook-Talking off the Couch Podcast
Facebook Group-Talking Off The Couch Village
Instagram-talkingoffthecouch
Twitter- podcasttotc
 
Make sure to also visit the website at talkingoffthecouch.com